01-16-2009, 10:23 AM | #1 |
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My New Workout Routine!
Cirque du Soleil got noth'n on this badass!
Or should I quote: "...this shit is BANANAS!" ![]()
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01-16-2009, 11:40 AM | #6 |
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01-16-2009, 12:14 PM | #7 |
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Yeah try that behind the back pull up he does and get back to me... insane!
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01-16-2009, 12:55 PM | #8 | |
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![]() Otherwise, with the right dedication to training anyone can do this. Well actually I shouldn't say anyone. |
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01-16-2009, 01:35 PM | #9 |
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Wow, that dude's core is ridiculous... too bad I just renewed my gym membership, I should have just gone down to the playground.
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01-16-2009, 01:43 PM | #10 |
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ex gymnast
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01-16-2009, 02:24 PM | #14 |
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^^^ +1 this is the type of shit you learn when in jail, all they have is a few push up bars and they work with what they got. You could tell by looking at his legs that he is not a gynast, they look like sticks... lol But damn that parralell hold on the fence is insane
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01-16-2009, 03:02 PM | #16 |
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Calisthenics and hitting up the bars is great stuff. I was doing work today on them today actually.
Guys in the vids though are stupid, crazy strong. Takes a lot of effort to get that good. |
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01-16-2009, 03:06 PM | #17 | |
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I'll be able to do it someday. At least that's a goal I have. |
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01-16-2009, 03:25 PM | #18 |
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that shit is NUTS...granted the guy seems to be on the short side which makes some of that a bit easier..those behind the back pullups were straight NUTS..and the fact that he was completely parallel in alot of those moves with little to no shaking was a feat!
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01-16-2009, 05:58 PM | #19 |
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Yes, that is the difference between him and the guys in the other videos posted. Impressive nevertheless!
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01-16-2009, 06:34 PM | #20 |
you know he kills little girls like you
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The strong upper body and relatively weak legs remind me of b-boy junior. Check out 1:20.
![]() Last edited by radix; 01-16-2009 at 06:50 PM.. |
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01-16-2009, 07:11 PM | #21 |
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Nice white space
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01-16-2009, 07:37 PM | #22 |
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That stuff? You mean one of the moves he pulled. Those guys are doing the same thing over and over.. I have a buddy who can pull that move too and his body type is average. This guy is freakish!
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