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      10-22-2021, 01:54 AM   #67
ShanesWatson
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The Hair Regrowth Diet I followed

A lot of people ask me what kind of diet I was following to get hair regrowth. Here is my diet, it should not be copied exactly like this.

Morning: Tea/Coffee, 2-4 Egg Yolks, Breakfast including Dosa, Idli, Poha etc etc suitable to where you live and your liking, Pumpkin and Sunflower seeds 10 gm each

Lunch : Brown rice, Ghee, Dal, Curd, Whole wheat chapati or jowar/bajra roti, Vegetables

Afternoon : Tea, Fruits, dry fruits, Unfortified Nutritional Yeast, Vegan Protein

Night : Whole wheat chapati or jowar/bajra roti, vegetables, ghee, dal

Fish once a week

Free range chicken once a week

It also included Unfortified Nutritional Yeast, Borax, Hemp seeds, Cacao, Magnesium oil (topically on my hands, legs), Blackstrap molasses.
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      10-26-2021, 03:15 PM   #68
upstatedoc
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Quote:
Originally Posted by ShanesWatson View Post
A lot of people ask me what kind of diet I was following to get hair regrowth. Here is my diet, it should not be copied exactly like this.

Morning: Tea/Coffee, 2-4 Egg Yolks, Breakfast including Dosa, Idli, Poha etc etc suitable to where you live and your liking, Pumpkin and Sunflower seeds 10 gm each

Lunch : Brown rice, Ghee, Dal, Curd, Whole wheat chapati or jowar/bajra roti, Vegetables

Afternoon : Tea, Fruits, dry fruits, Unfortified Nutritional Yeast, Vegan Protein

Night : Whole wheat chapati or jowar/bajra roti, vegetables, ghee, dal

Fish once a week

Free range chicken once a week

It also included Unfortified Nutritional Yeast, Borax, Hemp seeds, Cacao, Magnesium oil (topically on my hands, legs), Blackstrap molasses.
can we see before and after pics?
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      02-01-2022, 07:44 AM   #69
King_Leonard
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Quote:
Originally Posted by shay2nak View Post
What about those LED combs and hats?



maybe transplant.
Same as Elon?
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      02-01-2022, 08:26 AM   #70
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Quote:
Originally Posted by John Tanglewood View Post
What did LeBron do?
I went to the game the week or so ago when they played the Jazz. I was sitting right next to LeBron I took some pics. but in the pics you can see he is still bald?? Was he worst before?

as far as shampoos etc.. I know its personal for everyone but I say just buzz it and save your money. I think unless you get a hair transplant the other stuff seems to either not work or only work for a very small set of people. just my 2 cents but again I get it, its a touchy subject for sure! invest that energy and money you spend on worrying about hair and create wealth. then nobody will care about you being bald when your a baller
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