View Single Post
      01-03-2020, 12:48 PM   #15
Rmtt
Colonel
Rmtt's Avatar
United_States
7078
Rep
2,081
Posts

Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

I run in the summer when leaning up...but nothing like you guys. I typically set a time limit like 30 minutes...and go for what I can during that.

When I first start back running..I'm usually around 3 miles. By the time I'm as lean as I want...my best is probably around 4 miles.

But I do it in HIIT fashion.

Also...is it strange that I find running at an incline easier than an even surface? I'm on a treadmill...but maybe it's just how my body is setup?
__________________
Everybody has a gameplan....until they get punched in the mouth.