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      12-04-2020, 10:02 AM   #2704
ramman434
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United_States
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Drives: F30 335i
Join Date: Dec 2012
Location: Fort Lauderdale, FL

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Got a good Bi/Tri workout in last night. 1st time in months that my tennis elbow in my right hasn't flared up, but probably bc I also was keeping weight moderate. Finished off w/13min (10 min w/3min cool down) elliptical "hills". Kept my speed around 11mph and knocked out an avg. of 5min 36sec/mi

Got my 2nd day of legs this afternoon. Gonna go a bit lighter so I can get in/out. Got the in-laws coming over for dinner
__________________
'07 Montego Blue/Saddle Brown E92 335i - 6spd. - SOLD
'16 Carbon Black Metallic F10 535i M-Sport - TOTALED 11/21/21
'13 Black Sapphire Metallic F30 335i M-Sport - unknown charge pipe, MSport Exhaust, 20" 405M wheels, $61k MSRP, CF M4 Mirror caps & Spoiler, NGK plugs, Dinan Coils, BMS intake
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