05-01-2018, 09:35 AM
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#1498
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Brigadier General
Drives: '07 Z4 Coupe, '21 X3, '16 GMC
Join Date: Aug 2007
Location: Iowa
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Quote:
Originally Posted by Mr Carrots
Locking them on a wide bench helps mine, it's like a floor press and super stable. My old PLing gym had a Forza bench and it's hard to go back to a skinny one after that.
The great thing about a reverse decline situp bench is it's super low off the ground so you're amazingly stable compared to higher gym benches
I've had 2 shoulder repairs so cheating or even going to failure isnt an option anymore
That's how I "flat" bench too, lol
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You're a big guy
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2007 Z4 3.0si Coupe • 6 MT • Black Saphire Metallic • PP • SP
2016 GMC Sierra SLT Z71 Premium Plus 4x4
2017 Harley StreetGlide • Denim Black • V&H Tune
2021 BMW x30i • Phytonic Blue Metallic • Fully loaded
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