Thread: CrossFit?
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      03-06-2018, 11:24 PM   #16
FlaPatsFan
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Crossfit originally started with the Military and Law Enforcement. On bases and in Special Ops schools and academy’s. Then in ppls Garages, sheds etc.

Most new Crossfitters don’t know the history or that Director of Crossfit (Dave Castro) was a Navy SEAL.

Example....a few years back at the Crossfit Games Castro included a Glock handgun in the prize pack for podium finishers. Some ppl were all upset wanting to know why he was gifting such an item? Answer....because he is a Ex-SEAL and CrossFit’s roots are directly connected to his military background and Law Enforcement ties.

For those really interested check out ”Crossfit Firefight” on YouTube. A great video combining Crossfit and Shooting in a competitive setting. Fronning is in it and he does not win!
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