Quote:
Originally Posted by InternetFame
The floors at your gym aren't padded to absorb the impact? It's usually a thud, unless you're talking about like machine weights where the plates bang after the last rep.
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when your working with 100lb dumbbells it's going to make some noise. Slamming no, but it's going to plunk and that's okay. Agreed that dropping the weight from anything higher than a foot is going to be loud and sometimes obnoxious.