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Mingwan · 05-01-2018, 09:53 PM

Shoulder makes crackling/popping noise when I do chest day. It goes away after 2 days of rest though. Sucks ass. My goal was to rep out 315 on flat bench by summer. Doesn’t look like that’ll happen.

05-01-2018, 09:53 PM	#1500
Mingwan Major 1893 Rep 1,338 Posts Drives: X1 Individual custom paint Join Date: Jan 2015 Location: Kansas iTrader: (0)	Shoulder makes crackling/popping noise when I do chest day. It goes away after 2 days of rest though. Sucks ass. My goal was to rep out 315 on flat bench by summer. Doesn’t look like that’ll happen.
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