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Fat free milk, Syntha 6 (Chocolate), ice, rice protein, half a banana, and half a tble spoon of low fat peanut butter.
Thats basically my shake. I sometimes mix it up with fruits.
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E92 335i alpine white | black dokota | auto | zpp | zsp | heated | iPod
- ltbmw : vorsteiner : linea corsa : h&r : k&n : e92-lighting : expectalot-vinyl -
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