Quote:
Originally Posted by FlaPatsFan
Nice Hooligan! Alway good to here more ppl using the 5/3/1.
I also used Cory Gregory’s “Squat Everyday” program a while back. Made it 97 days before having to take a break. Shit worked tho!
As for Wendler....have you seen the Barbel Shrugged episode with him and Bledsoe and Chris Moore (RIP). They are in a hotel fitness room drinking whiskey talking shop. Absolutely hilarious and informative! Worth watching!!!
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Bench Raw- 500
Deadlift Raw -525
Back Squat Raw- 495
Former Army power lifter. I’m 6 feet 245 lbs